Bespoke 1:1 Online Ski Mindset Coaching Programme

Your holiday may be booked…
but is the anxiety already creeping in?

The steeper runs.
The pressure to keep up.
That familiar knot in your stomach.

What if this time felt different?

This is your opportunity to create the shift you’ve been looking for.

This Online Ski Mindset Coaching Programme is a bespoke 1:1 coaching journey, designed to help you let go of fear, rebuild confidence, and genuinely enjoy your skiing again.

What’s Included

Five personalised online coaching sessions (1–1.5 hours each)
Sessions scheduled to suit you
A structured, week-by-week journey where confidence grows naturally
Practical strategies you can rely on when it matters most

Together, We’ll Work On

Creating a clear, confidence-building goal
Understanding and managing your skiing anxiety
Reframing unhelpful thoughts and fear patterns
Building calm, control, and self-trust on the slopes

By the time your holiday arrives, you’ll be looking forward to skiing — not dreading it — equipped with strategies you can put into practice straight away.

After each session, you’ll receive a summary email to support reflection and reinforce your progress.

Ongoing Support (You’re Not Doing This Alone)

Throughout the programme, you’ll have full support from Louise, your coach, every step of the way. This includes the option of an additional refresher session during your holiday, should you need reassurance or recalibration on the slopes.